day 568

dare I think it?

The Line is clear, only The Line. After The Turn, no good, so, 4+.

So, wassup with the question? I might, juuuuuust might, do The Line in an am/pm way. Do it first thing in the am as well as after work. We'll see. Really afraid of fucking up my back, but really need the miles (AND the temps are in the upper 40's, GOTTA run!!!).

Now, if I was smart, I'd do the ellip during the week, worked out well last week: ellip during the work week, run weekends. BUT, with a half coming up, no time to slack off.

(and, I feel REALLY good running again!)