potaps: day 67

Thursday, October 1, 2009

day 67

done!!!

St.Francis this am. YUMMMMM. THIS is my kinda weather. 49 degs, t shirt, shorts, and....gloves!!! PURRRRRRRFECT. (does it get any better than this???). AND, running shoes seem to meet my needs. No grueling knee pain.

Core training last night went well, missing the track work, but the midsection is happier.

Bored meeting tonight followed by membership meeting. Yecccccccccch. Never look forward to these.

potaps

6/26/16

Thursday, October 1, 2009

day 67

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