potaps: day 221

Thursday, March 4, 2010

day 221

NICE!!!

St.Francis CLEAR!!! Got back to my roots this am, thank you G. Once again, centered and focused. Damn the snow!!!

Last night good Boot Camp, not GREAT. The dif? They're doing fundraising so took it a lil' easier on the students. Worked out, really should'a taken the night off-not too smart to put weight on an f'ed up shoulder muscle, but hey, that which does not kill us.....

Spin tonight, yay!!!

potaps

6/26/16

Thursday, March 4, 2010

day 221

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