potaps: day 622

Saturday, April 9, 2011

day 622

Best of times/WORST of times

Did the Doug Wood 5k. If that looks weird, it should-and you're dating yourself. Last time I did it was years ago, when it was an 8k. THAT was tough. Today was just slooooow. Ran 10:15, ouch! BUT, with killer hills, ran every step-though at times-at a crawl. Peeps in front couldn't get the hang of accelerating downhill. Duh. Still, glad I did it.

Manana, the big one. 10k in CP. Looking forward to it. Not so much for the course, though it IS good training, but because lots of my peeps will be there.

potaps

6/26/16

Saturday, April 9, 2011

day 622

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