potaps: day 682

Wednesday, June 8, 2011

day 682

one step @ a time

The streak lives! No rain, VERY hot/humid, so predawn running a must. St.Francis.

We've finally got "shirt off" weather. Nice. Feels good to get back to minimalist running. Knees good as well. Again, that "less is more" shit is working. The downside? Results are inconclusive until 60 months from now. Gotta gauge through long term effects.

For now, feeling good, I'll take it.

potaps

6/26/16

Wednesday, June 8, 2011

day 682

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