The running gods were with me!
Rain predicted, until approx Wed eve. So, spin tonight or a day off? On the way in, rain, hit the job, rain abated. So.....off we went. Another Ragnar side benefit, "if you can do this, what's a lil rain?" So, with sprinkles, we took on 10 (St.Francis + the teambrickfeetwellquantum course). Felt good, knees intact. Again, though, please help this make sense to me: I can do 10+ this am with little problem, no powergels, no waterstops; yet in a longer race, gels every 3/4 miles. Don't make no sense mon.
Was scared the rain would wreak its usual havoc: dry 'til the turnaround then soaked, but it really wasn't too bad. Glad I did it.
Tuesday, May 18, 2010
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