potaps: gear up!

Friday, September 26, 2008

gear up!

gotta get in long mode. Sunday's the 3x Central Park long run. Ouch.

REALLY dread this one, but gots'ta do it. One loop, tough, 2 loops=1/2 marathon. 3 loops="why the fuck am I doing this???"

But, gotta train. 3 loops'll put me in good stead for The Big One.

(repeat after me, sing if you must) "rain rain go away, come again......."

potaps

6/26/16

Friday, September 26, 2008

gear up!

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