6/26/16

6/26/16
Achilles Run, "Stay thirsty my friend."

Friday, July 15, 2011

day 719

yin/yang

the yin: had the day off, YAY!!!! Really nice to get up late(r), meaning 5am, headed to The Parkhouse for my run @ 7:44. Done by 9, home by 9:30. Got some sun, checked out the new Harry Potter (very good, surprised), then chilled. Nice.

The Yang? Took a spill this am. Just after St.Francis. oh well. Did ok, happy to have had the day off.

Yin part 2, Stoney's gym membership lapsed. $500. JEEEZ!!! When I was his age we never heard of gyms. We didn't need 'em.

Yang part 2: glad to pay it. Cheaper than bail.

***Was tempted to take a day off, knees achin'. BUT, figured: 1)If you don't have the knees for a long run, put in the miles and 2)the streak can't be broken. Glad I ran.

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