potaps: day 404

Friday, September 3, 2010

day 404

TGILW

Nice long weekend coming, then next week, work Wednesday and Thursday. Nice.

This one's the "run til you drop" weekend. Mile run manana, 14.2 run Sunday, 5m Monday. It all averages out. If my knees believed that I'd be ok.

St.Francis + Kissena this am, 10+. Knees ok. Using the Brooks Switch with the NB insert.

potaps

6/26/16

Friday, September 3, 2010

day 404

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