potaps: Day 1115

Thursday, August 16, 2012

Day 1115

REALLY centered.

Was pissed that the gym was altering its sched. You get into a great groove, then the rug gets pulled from under you. Not cool. But, gotta go with the flow. Initially I started alternate shit due to the injury, I can adapt.

Had a very good evening yesterday, meeting in Manhattan, so, did a Feldenkrais atm workshop. Then, back to Toxichouse. Was smiling all the way back. AND, got the 6:53 train. Nice.

This am, got my miles. NOW I'm refocused.

potaps

6/26/16

Thursday, August 16, 2012

Day 1115

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