potaps: day 64

Monday, September 28, 2009

day 64

WOW, what a difference!!!

Yesterday, grey, heavy rain, then mist, then grey. Cool evening. This am, cool, clearer, not AS humid. YAY!!! Time to hit the street. St.Francis felt good, feeling more like it should: a mid-length run. NOT a long run as it had been.

Now, the question: with track work over for the season, what to do? Grete's is coming Saturday. Would be good to do St.Francis m-th, then take Fri off. But we'll see. Nice to have options!

potaps

6/26/16

Monday, September 28, 2009

day 64

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