the week off is on!!!!
Did the NYRR 10k, did ok. Finished the run, didn't kick ass, didn't die. Other runners complained of having "no gas," they were right, it was HUMID!!!!! Not really that hot, but the kinda race you wished had started an hour (or more!!!) earlier. Still, a good training run in Central Park. Anything under an hour @ that point is good. Easiest comparison, if that's approximately my daily run which i drag out to an hour and a quarter, under an hour is good-ahead of 52% of other runners.
Not sure whether I'll do the Bill Benson Birthday 1m manana. Sounds like fun, but too late 5:30?
***p.s.: guess who I ran with (@ least for the start of the run?) Warwick Ford and his wife. Cool. Never know who you're gonna run into!
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