did the Lerner Police 5k @ Eisenhower tonight. Dif course, but still a 5k @ Eisenhower. Felt good to be back there. Saw the Long Island usual suspects, given new meaning as they know I joined GLIRC. Sue, Lock, and Vince were there, proudly wearing the green. We did well. Nice cool night, light spritz, earlier heavy rain, but it passed-for now.
Deb is doing the Wed series, reminds me of when I was addicted to Wednesdays there. Nice for speed workouts. REALLY like the core training though, gotta mix it up.
Week's almost done, then....next week...THE OPEN!!! Yay!!! Excited. And 6-16, the concert. Really is shaping up to be a fantastic week.
Thursday, June 11, 2009
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