day 1033

SUCKED, but... At least I was out there. Did the Runday 5k down the block. Famous for the clubs that USED to do it. But alas, no mo'. They're gone, and selfish. Fuck 'em. I was there. Ran like SHIT. BUT, I was there. WAS terrific seeing the Long Island peeps. REALLY feeling my knees/age, but hey, knowing you're not gonna win takes alotta pressure off. AND, today's run is always hottttttt. Manana, more pain. 10m, flat, but punishingly hot. Stoney? Elected to go to the movies w/his peeps. Sybil? Sat in the back tanning. Right. Skin cancer AND tanning. And yes, the clippings are STILL on the ground. Real pride in the home.