St.Francis in the am, Y in the pm. Nice.
COLD this am, as in hooded sweatshirt n' long sweats n' gloves. Brrrrrrr. But, got them there miles!!!
Then, signed up for a core training class at the Y. 30 mins, kind'a like 5 minute abs, but with an added 25 mins. Great class. Prob is, considering the length of the class, you were just getting warmed up when it ended. Felt good. See how I feel manana.
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