potaps: done!

Thursday, April 2, 2009

done!

time to break the streak, take tomorrow off. Why? Did St.Francis again this am, more than a week of 6.5. This weekend 2 biggies: the 10k Saturday, and 4m NYRR run Sunday. Be nice to have knees left for them.

REALLY good run this am-sweatshirt, shorts. Cool, not cold. Misty. Perfect.

Good meeting tonight, HATE them, but good nontheless. Great speaker, lots of members showed. We actually got something outta this one. Props to all.

potaps

6/26/16

Thursday, April 2, 2009

done!

No comments:

Followers

Blog Archive

About Me

7/28/17, #3

7/28/17, #2

7/28/17

7/20/17, #4

7/20/17, #3

7/20/17, #2

7/20/17

7/12/13, #2

7/12/13

5/17/17

4/30/17, #4

4/30/17, #3

4/30/17, #2

4/30/17

4/9/17, #2

4/9/17

12/10/16

12/10/16

12/10/16

12/10/96

11/25/16

11/6/16

10/28/16

St.Clement Pope Long Stride, 2016

Long Beach 5k, 9/23/16

4/3/16, #2

4/3/16

WoW!

11/1/15

Manhattan Run

The Manhattan Run, #2

9/16/15

9/16/15

9/16/15

8/2/15, #3

8/2/15, #2

8/2/15

3/15/15, #2

3/15/15, NYC Half

Autism 4m

9/28/14

8/30/14

4/27/14

3/9/14, Spring Forward 5m

3/2/14

12/14/13

12/14/13

12/14/13

11/23/13

11/23/13

11/17/13

11/16/13, #2

11/16/13

:)

34 years later

11/15/13

10/13/13

10/12/13

Flushing Meadows 5k

8/31/13

8/31/13

8/24/13

8/24/13

8/24/13

8/15/13

8/11/13

8/11/13

The Abominable Showman

NIPPLE!!!!

Rick, Deb, and I

8/10/13

8/9/13, #2