potaps: day 116

Thursday, November 19, 2009

day 116

Back to the grind!

Core training again last night, St.Francis this am. Felt amazing. Sore, but amazing.

Truly felt as though I'd lsot my focus- I HAD. Between doing ab work last night and my stomping grounds this am, I feel amazingly better.

Change is good?

potaps

6/26/16

Thursday, November 19, 2009

day 116

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