the good news: got my St.Francis on, with Pret no less!
the bad news: got my St.Francis on, with Pret.
TOTALLY out of my pace, but very good. You KNOW you're out too fast when you get back to the unit 10 mins before you usually do. NOT your leisurely pace, but good to get back.
This time of year does it to me: between the midnight runs, the next morning hangover run, then the NBew Year's Day run, jeeeez. Totally out of pace etc...gotta get re-synced. Progress.
Felt good, really good.
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