potaps: Day 1595

Wednesday, October 9, 2013

Day 1595

Didn't suck

Did 86th ave w/Pret, not bad. Really should'a been a rest day after doing a half, but if you treat the half as a training run, it's just another day. Thus, rather than 6.5 with rolling hills, did 5 flat @ race pace. Pret's injury pace is my race pace, so it worked out. And, since I'd been doing The Line daily, mixing it up doesn't suck either.

Not bad, just gotta go with the flow!

Come in, in Tupperware is the remainder of my birthday cake, with a stickit note marked "keith's." Amazing, you really can't make this shit up.

potaps

6/26/16

Wednesday, October 9, 2013

Day 1595

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