potaps: Day 1592

Sunday, October 6, 2013

Day 1592

Not a bad way to age

Did a 5k In Flushing Meadows. Just an excuse to NOT take a day off before today's 1/2. And, since it was Queens, hadda do it. Turns out, was a small local race, with Curtis! Nice.

Now, I WAS concerned. Could I break 30, while taking it easy enough to not get injured (remember, 2 short years ago I couldn't do Flushing Meadows without walk breaks. Hell, a month ago I couldn't do shit without a walk break.). So, intended to just go out and have fun.

I won my age group!!!!! Last race as a 53 year old, came in second, 28 minutes, 9:05 pace. NIIIICE!!!!

potaps

6/26/16

Sunday, October 6, 2013

Day 1592

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34 years later

11/15/13

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Flushing Meadows 5k

8/31/13

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8/24/13

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The Abominable Showman

NIPPLE!!!!

Rick, Deb, and I

8/10/13

8/9/13, #2