Foreplay
Did a 4k yesterday, a "Run Your Turkey Off" 2.5m. Nice people, flat fast course, did really well (9:12, one break). Hung with Deb. Balanced out well. Saw Anita, wished her a good morning, not even a fart. Amazing. Her loss. another "friend."
Deb remarked how "Mr.Social" knew so many people. running has indeed been very good to me!
"Foreplay" because 2.5m is really a drop in the bucket.
Saturday, November 30, 2013
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