(can't believe it's been this long)
Supposed to warm up through the weekend. Good. 28 this am, yecch. Ellip + Spin. Manana hit the asphalt. Can't wait. 5k on the weekend, one of those "you live on Long Island thus you must" races.
Practicing w/the patients for the Christmas party. Never fails to put the spirit back in the season. Terrific people.
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